Mental Health Awareness

A free 2 hour CPD session to support your understanding of Mental health and guidance on how you can support others.

Covering areas including;

  • What is Mental Health
  • Early warning signs of mental health
  • MHFA Action Plan
  • Sources of stress in the work place and your stress container
  • Risk Factors
  • What is depression?
  • Other mental health disorders
  • Action plan for Suicide
  • What does non-judgmental listening mean
  • How to give support and information
  • What professional help is available?
  • Own action mental health plan